Wednesday, 26 November 2014

Chicken with the Mushrooms ( Poulet Aux Champignons)

This is a smile French Chicken Casserole i hope you enjoy

Olive oil
1 Onion Chopped
Chicken Thighs for 4
400 ml of Chicken Stock
125 grams of Parma Ham/ or Ham
200 Grams of Mushrooms
Tomato puree
1 tea spoon of Minced Garlic


Gather the Ingredients

Brown the Chicken

Like so

Add the onion and fry for a fe wminutes

Then add the Chicken and stock and cook for 30 minutes after 10 minutes add the tomato puree and minced garlic

Add the mushrooms and ham

Then the Parsley

The Dish

The Meal

Monday, 24 November 2014

Creole Chicken

This Dish from the Island of St Lucia , really injects the Chicken with Flavour


Chicken Breasts for 4
2 Spring Onions Chopped
1/2 Red Onion , Finely Chopped
2 Cloves of Garlic Crushed
1 Red chilli , seeded and Chopped
3 Chives Snipped
few springs of thyme , Chopped
few sprigs of Parsely Chopped
teaspoon of ground allspice
juice of 1 lime


Gather Your ingredients

Chop and add all the ingredients

Score the Chicken breasts like so

Add the seasoning and refrigerate for 3 hrs

Then cook at 200 oC for 30 minutes

The Flavoursome and moist Chicken

The Meal

Sunday, 23 November 2014

Blueberry Mousse Cake

I hope you Enjoy this soft tasty cake.


For the Base
Oreo 100 Grams 9 Without the cream Centre)
40 Grams of Butter

For the Cake

Gelatin 3 Leaves
200 Grams of Blueberries
45Grams of Honey
45 Grams of Sugar
1 Tbsp of Lemon Juice
80 Grams of Plain Yoghurt

For The Top of the Cake

10 Blueberries 
20 Grams of Oligo Sacharide


Gather Your Ingredients
Sep the oreos from the cream centre
Mix well with the melted butter

add to the bottom of a cake tin and put in the fridge for 30 minutes
Meanwhile put the gelatin sheets in cold water
Cook the Bluebrries , Sugar and Lemon Juice until it thickens
Like so
Grind this Mixture in a food processor

Then add the Honey and Plain Yoghurt
Remove the Water from the leaves and add to a small bowl with warm water to allow the leaves to dissolve. Then add to the cake mixture Quickly
Meanwhile whisk the double cream for 2mins and mix with the blueberry filling
Like so
Leave in the fridge for 3 hrs.
After the cake is set put 10 blueberries in the microwave for 1 min and sieve
Then add the oligoSacharide and spread over the cake

Like so and finish over with a few blueberries to decoate
Then Enjoy a slice

Saturday, 22 November 2014

Pad Kee Mao

This Thai noodle dish is lovely and tasty and very quick and easy to do so its perfect for a weekday dinnner.


1 Packet of Flat Rice Noodles
200 grams of Prawns
200 Grams of Scallops 
1 Red Pepper cut into Strips
1 Carrot cut into thin strips
1 Onion cut into Strips
5 Fresh Thai Chillies
 Giner Puree about 2 Teaspoons 
3 Garlic Cloves
1 Packet of Thai basil
2 Shallots cut roughly
2 Tsp of Chilli oil
2 Tbsp of Dark Soy Sauce
2 tsp of Sweet Soy Sauce
1 Tbsp of Oyster Sauce


Soak the Noodles in Water

Pound the shallots , Garlic and Chillis in a pestle and mortar

Like so

Cook the noodles with the Sweet Soy Sauce for 2 minutes

Then add the rest of the Ingredients and cook until the sea food is  fully cooked


Friday, 21 November 2014

Apple Crumble Pound Cake

This is a really nice moist and soft  cake please try.


200 Grams of Butter
160 Grams of Caster Sugar
3 Eggs
200 Grams of Plain flour
1 Tsp of Baking Powder

Apple Filling
2 Cooking Apples
15 Grams of butter
2 Tbsps of Caster Sugar
1/4 Tsp of Cinnamon


12 Grams of Butter
1 Tbsp of Caster Sugar
3 Tbsps of Plain Flour
1 Tbsp of Ground Almonds


Gather Your Ingredients

Melt the butter in the for the apple Filling and cook the cut apple pieces for 2  minutes
Then add the Caster Sugar until absorbs the waters
Then add the Cinamon Powder and leave it 2 cool
Then Whisk the other Butter until soft
Add a third of the sugar at a time and continue to whisk
Then add an egg one at a time and whisk
Then add the flour and baking powder and mix with metal spoon
Like soon
Addthe apple filling into the mixture
Transfer to the tin
then put the crumble  ingredient into a mixing bowl
with cold hands make the crumble by rubbing the crumble mixture between your thumb and index finger

Then put the crumble on the top

Bake in the oven at 180 degrees  for 50 minutes
Lovely Cake
Enjoy a Slice